I love that sunset doesn't happen until 8:00!
Plan: Walk 1 mile. Run 10 minutes, walk 5 minutes; do that 15-minute sequence 3 times.
Total Distance: 4.8 miles (7.7k)
Time: 0:59:52
Pace (min/mile): 12:28
Running Distance: 3.5 miles (5.6k)
Time: 0:40:14
Pace (min/mile): 11:30
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