01 April 2011

Community Rotation

I really was not looking forward to a retail rotation, since I worked for Walgreens so long. But I'm learning that an independent pharmacy is much different than a chain. I actually get to council people!

Plan: Walk 1.5 miles. Run 10 minutes, walk 5-7 minutes, run 10 minutes, walk 5-7 minutes.
Distance: 4.32 miles (6.95k)
Time: 54:20
Pace (min/mile): 12:35

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