Today I did something that I've been trying unsuccessfully to do for two years: I got up before work to exercise. I had to get up at 5:20 to do it, and it was 75º with 71% humidity. (Quit laughing, Florida. It may be 79º with 88% humidity at 6:30 there, but that's a pretty big deal here!) On top of that, I made it to Arby's and back in 48 minutes. I'll check to see how far of a distance that is on the way to work.
Update: Here to Arby's is 3.64 miles, according to MapQuest. That makes the pace 4.55 MPH.
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